Wednesday, January 15, 2020

Move More

Today I was able to walk in the woods with two giggly girls and three delightful dogs. 
When I got an icy patch on the path and fell, I figured out my new movement goal. I'm going to get down on the floor and get up again twice a day. It's not as easy to get up from the ground as it used to be, before I gained all this weight.

Here is a picture of Tempo, one of my Doggy School students. He's learning step by step. Every week he learns a little more. What an inspiration!

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College Campus Visit

Annika is growing up! We did a college tour with her today. She's excited to grow up and leave home.  Where does the time go?