Sunday, January 5, 2020

Light

I live in the city that's ranked 12th of US cities that get the LEAST amount of sun.
I get winter depression.
My new Level Up step for today is to start using my light box. 
When depression hits every year, motivation to do anything stops. So will my new healthy lifestyle steps be enough to keep me going in the midst of winter, or should we move somewhere sunny?

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College Campus Visit

Annika is growing up! We did a college tour with her today. She's excited to grow up and leave home.  Where does the time go?