I am prone to making really good choices in some areas of my life, and making really bad choices in others. The more I work with dogs, the more I learn about myself. If I can take something I want to teach my dog, and learn to break it down into tiny, reachable pieces, can't I do that with myself, and teach myself to be more healthy, one tiny step at a time?
Saturday, January 4, 2020
giving myself permission
On crazy days like today, when I'm exhausted from hard work and accomplishment, I give myself permission not to add anything else to my list of lifestyle changes. Even a tiny goal is too difficult to add, so I am giving myself permission to just accomplish all the lifestyle changes I have already incorporated, which I have already done today, but not add a new one. Peace.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment