My wonderful daughter reminded me of a commitment I had made before Christmas, and then abandoned.
My new Level Up Goal is to revitalize that commitment.
Ugh!
I will not eat until my stomach growls.
Grrrr.....
I am prone to making really good choices in some areas of my life, and making really bad choices in others. The more I work with dogs, the more I learn about myself. If I can take something I want to teach my dog, and learn to break it down into tiny, reachable pieces, can't I do that with myself, and teach myself to be more healthy, one tiny step at a time?
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